Ingredients
water, whole-WHEAT flour, WHEAT flour, extra-virgin olive oil, WHEAT flakes, seeds (sunflower, millet, SESAME), WHEAT gluten, malted WHEAT flakes, OAT flakes, WHEAT sourdough, iodised salt, honey powder, roasted malt flour (BARLEY), antioxidant: ascorbic acid (E300), enzymes, yeast. Contain WHEAT and BARLEY.